I am reading in my Facebook groups many posts where people are reaching out to others for prayers and emotional support for some really trying circumstances in their life. My Elder, Parisha Taylor, has told countless stories of maintaining calm and balance when people around her (and proclaimed spiritual people at that) had absolutely lost it. (i.e., being in an earthquake in California, for example). She has taught us to hold our focus and know we stand on sacred ground. A good affirmation is, “I am existing in the place of calm.” From that space, we are able to be a stable source for others to regain their calm.